If you’ve ever stared at a messy room or a packed to-do list and thought, “Where do I even start?”—you’re not alone. The truth is, starting is often the hardest part. That’s where the “First 15” Rule comes in—a simple but powerful hack that can transform your productivity and mindset.
Here’s how it works: set a timer for 15 minutes and choose one task to focus on. Just one. It might be washing the dishes, organizing your inbox, or tidying up your workspace. The key is committing to that short window of effort.
Why does it work? Because 15 minutes feels doable, even when your motivation is low. Once you get moving, you’ll often find that you want to keep going. But even if you stop after those 15 minutes, you’ll have accomplished something—and that momentum is everything.
This hack is perfect for busy schedules, low-energy days, or even just breaking free from procrastination. It’s not about doing everything at once—it’s about doing something consistently.
So next time you’re stuck in a scroll or overwhelmed by your to-do list, set a timer and give the First 15 Rule a try. You’ll be surprised how quickly those small wins add up to big results.
