Life moves fast, and sometimes the simplest things slip through the cracks—like drinking enough water, stretching your legs, or taking that daily vitamin. But what if your phone could help you stay on top of your goals without you having to think about it?
Here’s your new favorite hack: Use your phone’s voice assistant or reminder app to schedule recurring alerts. Whether it’s Siri, Google Assistant, or any smartphone reminder app, you can easily program your phone to remind you to do small but important tasks throughout the day.
Set reminders like:
- “Drink water” every two hours
- “Take vitamins” at 8 AM
- “Stretch for 5 minutes” at 3 PM
- “Wind down for bed” at 9:30 PM
These quick nudges add up over time and help create healthy, productive habits without added stress. Plus, it’s totally customizable—you can adjust the time, frequency, or even the tone of your reminder to match your lifestyle.
This simple trick turns your phone into your personal accountability partner. It’s like having a life coach in your pocket!
Try setting one new recurring reminder today and see how much more in control you feel. For more smart, everyday tips like this one, tune in to The Life Hack with Shayna on 107.9 The Beat!
